Tag: Paddleboarding

  • Is Stand Up Paddleboarding a Good Workout

    Is Stand Up Paddleboarding a Good Workout

    If you are new to stand-up paddleboarding, you may be wondering, “Is stand-up paddleboarding a good workout?” Well, it depends on how you do it. Some people stand up the entire time, while others sit on a seat attached to their paddleboard. Increases Core Strength Stand up paddleboarding is a great workout for your core.…